Weigh In record (no journal entry) for 24 October 2012
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105.1 kg
Lost so far: 7.3 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2012:
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1578 kcal
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Fat: 101.07g | Prot: 110.43g | Carbs: 28.11g.
Breakfast: stevia, coffee, Johnsonville Jalapeno and Cheddar. Lunch: Cream of Bacon Mushroom Soup. Dinner: Cream of Bacon Mushroom Soup, Oven Cravers: Swiss Cheese, Portabella & Button Mushrooms. Snacks/Other: Sugar Free Mint Patties, splenda with fiber, tea. more...
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3095 kcal
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Exercise:
Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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jaime30024's Weight History
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