Weigh In record (no journal entry) for 28 February 2019
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92.2 kg
Lost so far: 9.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1941 kcal
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Fat: 90.56g | Prot: 72.22g | Carbs: 191.97g.
Breakfast: Morrisons Guacamole, Tesco Unsmoked Bacon Medallions, Asda Danish Bread. Lunch: Coleslaw, Sainsbury's Roast Turkey Breast Slices, Nik Naks Scampi 'N' Lemon, Asda Chosen By You Bakers Gold Wholemeal Farmhouse Bread. Dinner: Aldi Gravy Granules, Green Peas (Frozen), GBK Chunky Fries, Sainsbury's Steak Pie. Snacks/Other: Greggs Coffee Choux Bun, Sainsbury's Skimmed-Milk. more...
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Losing 1.0 kg a Week
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annmarie1987's Weight History
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