Weigh In record (no journal entry) for 28 February 2019
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87.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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756 kcal
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Fat: 37.46g | Prot: 47.02g | Carbs: 59.56g.
Breakfast: Muller Cherry Fruit Corner, Coffee with Milk and Sugar. Lunch: Greek Salad, Avocados, Tuna. more...
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Losing 2.1 kg a Week
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grantrichard65's Weight History
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