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Broke 200 this week!! It's going great right now. Back into automatic mode. The thing that gets me off track is the thought of ”this isn't that bad I can bend just a little". Little seems to always turn into a lot. Even though I need to learn to not let one slip up derail me. I also need to learn that a "controlled" slip up is still very dangerous.
Just going to keep going along!
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89.5 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2019:
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1623 kcal
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Fat: 99.15g | Prot: 70.35g | Carbs: 110.35g.
Lunch: Butter, Honey, Chili, Rhodes White Dinner Rolls. Dinner: Old El Paso Stand 'n Stuff Taco Shells, Ground Beef (Cooked), Avocados, Publix Cheese Blend, Daisy Sour Cream. more...
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Losing 2.3 kg a Week
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