razor123ray's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019
88.5 kg Lost so far: 20.7 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
201 kcal Fat: 2.43g | Prot: 3.36g | Carbs: 42.16g.   Breakfast: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Snacks/Other: Apples. more...
453 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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razor123ray's Weight History


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