Weigh In record (no journal entry) for 26 February 2019
|
72.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1587 kcal
|
Fat: 58.10g | Prot: 63.70g | Carbs: 201.08g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tesco Houmous, Tesco Falafel Balls, Karyatis Roasted Red Peppers, Tomatoes, Figs, Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes. Dinner: Tesco Free From King Prawn Singapore Noodles, Cadbury Twirl (Pack), Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries. Snacks/Other: Fage Fruyo Blueberry, Pic’S Peanut Butter Crunchy, Marks & Spencer Milk Chocolate Florentines, Clearspring Organic Miso Soup, Firm Silken Tofu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|