Weigh In record (no journal entry) for 26 February 2019
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149.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1225 kcal
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Fat: 50.84g | Prot: 53.42g | Carbs: 148.20g.
Breakfast: Coffee with Semi-Skimmed Milk, Aldi Brown Bread, Lurpak Lightly Salted Spreadable Butter, Poached Egg, Muesli, Aldi Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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fridgepig's Weight History
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