Weigh In record (no journal entry) for 23 October 2012
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67.9 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1369 kcal
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Fat: 54.31g | Prot: 41.46g | Carbs: 175.59g.
Breakfast: French Toast (with Low Fat 2% Milk). Lunch: Satsuma, Cream of Tomato Soup Reduced Salt, Cream of Tomato Soup Reduced Salt. Dinner: Supersweet Sweetcorn, Broccoli, Chicken Style Dippers, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Sweet Popcorn, Toffee Popcorn. more...
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Losing 4.4 kg a Week
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bee_02_002's Weight History
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