| January 2013 |
| Mon 21: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
16.00g |
|
58.20g |
|
-
|
-
|
| October 2012 |
| Tue 30: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
9.30g |
|
41.65g |
|
-
|
-
|
| Sun 28: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
22.45g |
|
44.78g |
|
-
|
-
|
| Sat 27: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
28.96g |
|
142.81g |
|
-
|
-
|
| Fri 26: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
34.60g |
|
180.41g |
|
-
|
-
|
| Thu 25: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
39.87g |
|
176.96g |
|
-
|
-
|
| Wed 24: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
50.26g |
|
161.00g |
|
-
|
-
|
| Tue 23: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
41.46g |
|
175.59g |
|
-
|
-
|
| Mon 22: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
32.80g |
|
186.57g |
|
-
|
-
|
| Sun 21: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
41.22g |
|
180.22g |
|
-
|
-
|
| Sat 20: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
25.95g |
|
110.61g |
|
2525*
|
 1556
|
| Fri 19: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
37.17g |
|
208.40g |
|
-
|
-
|
