Weigh In record (no journal entry) for 25 February 2019
|
110.7 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1538 kcal
|
Fat: 55.81g | Prot: 129.82g | Carbs: 137.97g.
Breakfast: Arla Protein Milk Drink , Pineapple . Lunch: Sweet Potato , Aldi Lean Turkey Mince, Pepper, Dolmio Sundried Tomato & Basil Chicken Tray Bake, Garlic . Dinner: Chicken Jalfrezi. Snacks/Other: Kingsmill Seeded. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|