Weigh In record (no journal entry) for 23 February 2019
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52.7 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2650 kcal
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Fat: 98.15g | Prot: 142.71g | Carbs: 200.03g.
Breakfast: Jack in the Box Buttery Jack Classic, Coffee. Lunch: Corn Tortilla, Russet Potatoes (Flesh and Skin) , Chicken Breast, Meat. Dinner: Beer. more...
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Gaining 1.3 kg a Week
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