Linshort's Journal, 23 Feb 19

Stayed the same 🤬
66.0 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
746 kcal Fat: 26.19g | Prot: 20.92g | Carbs: 107.51g.   Breakfast: Satsuma, Morrisons Porridge Oats (40g). Lunch: Red Velvet Cake, Quorn Sausages (2). Snacks/Other: Bananas . more...
steady weight

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Linshort's Weight History


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