smartilyn's Journal, 22 Feb 19

bad weekend. not give up though!
91.2 kg Lost so far: 5.1 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1160 kcal Fat: 64.00g | Prot: 70.00g | Carbs: 82.50g.   Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Chicken Breast Patty. Dinner: Publix Cheese Blend, Tortillaland Uncooked Flour Tortillas, Daisy 4% Small Curd Cottage Cheese. more...
Gaining 0.2 kg a Week

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smartilyn's Weight History


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