Weigh In record (no journal entry) for 21 February 2019
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57.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1238 kcal
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Fat: 93.01g | Prot: 66.29g | Carbs: 28.51g.
Breakfast: Coffee, Butter (Salted), Tesco Double Cream, Peanut Butter Bread, Tesco Large Free Range Eggs. Lunch: Carrots, Tesco Butternut Squash, Tesco Unsmoked Gammon Steaks, Tesco Large Free Range Eggs, Tesco Extra Mature Cheddar, Cauliflower, Coffee. Dinner: Decaffeinated Coffee. Snacks/Other: Tesco 85% Cocoa Plain Chocolate, Decaffeinated Coffee, Pepsi Pepsi Max (Can). more...
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Gaining 0.1 kg a Week
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Lorneylorna's Weight History
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