evieee.xox's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018

69.9 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

388 kcal

Fat: 25.20g | Prot: 6.38g | Carbs: 35.61g. Snacks/Other: Chocolate Covered Nuts (Not Almonds or Peanuts), Plain Milk Chocolate. more...

1873 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 23 hours and 20 minutes. more...


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evieee.xox's Weight History