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Holding?
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86.7 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1145 kcal
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Fat: 60.34g | Prot: 114.55g | Carbs: 42.62g.
Breakfast: Bananas, Albertsons Sliced Roast Beef, Egg. Lunch: Cheddar Cheese, Egg White, Butter, Fried Egg, Rye Bread. more...
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Losing 1.9 kg a Week
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northernmusician's Weight History
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