Weigh In record (no journal entry) for 17 February 2019
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88.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1375 kcal
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Fat: 95.00g | Prot: 130.00g | Carbs: 0.00g.
Dinner: Sainsbury's Sirloin Steak. more...
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Losing 2.1 kg a Week
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grantrichard65's Weight History
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