northernmusician's Journal, 14 Feb 19

Wondering if the creatine loading is kicking in.
88.0 kg Lost so far: 0.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
1083 kcal Fat: 53.52g | Prot: 84.41g | Carbs: 64.19g.   Breakfast: Cuties Mandarin Orange, British Columbia spartan apple, Chicken Breast. Lunch: Butter, Rye Bread, Fried Egg, Sliced Ham (Regular, Approx. 11% Fat). more...
Gaining 3.2 kg a Week

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northernmusician's Weight History


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