|
Well played, carbohydrates. (I was a cereal killer last night.)
|
87.5 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1681 kcal
|
Fat: 86.48g | Prot: 110.46g | Carbs: 111.82g.
Breakfast: Chicken Breast, Cheddar Cheese, British Columbia spartan apple. Lunch: Grimm's Turkey Farmer Sausage, Pork Loin (Tenderloin). Dinner: A&W Regular French Fries (Side), A&W Teen Burger. more...
|
Gaining 8.9 kg a Week
|
 Comments
I had a bowl of oatmeal… 3 pounds (sigh) :)
12 Feb 19 by member: adefwebserver
|
Check out Cereal Killer Album by Green Jellÿ
12 Feb 19 by member: jparlett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|