Weigh In record (no journal entry) for 05 February 2019
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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901 kcal
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Fat: 48.68g | Prot: 59.38g | Carbs: 56.41g.
Breakfast: Rude Health Oat Milk, Sainsbury's Multigrain Thins, Asda Avocado. Lunch: Extra Virgin Olive Oil, Cooked Brussels Sprouts (from Fresh), Chicken Liver (Pan-Fried, Cooked) , Cucumber (with Peel) , Radishes , Rocket. Dinner: Rocket, Cully & Sully Pea & Minty Soup , Cherry Tomatoes, Olive Oil , Sainsbury's Ricotta . more...
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1569 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anieanie's Weight History
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