anieanie's Journal, 06 Feb 19


View Diet Calendar, 06 February 2019:
1289 kcal Fat: 52.74g | Prot: 73.69g | Carbs: 57.07g.   Breakfast: Rude Health Oat Milk, Sainsbury's Multigrain Thins, Asda Avocado. Lunch: Biona Organic Coconut Butter, Avocado Vegetable Oil , Tesco Cooked & Peeled King Prawns, Radish, Cucumber (with Peel) , Rocket, Cully & Sully Pea & Minty Soup . Dinner: Creamed Spinach, Red Table Wine , Artichoke Hearts in Oil, Aldi Mozzarella , Yellowtail Sashimi. more...
1569 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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