Weigh In record (no journal entry) for 05 February 2019
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110.6 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1267 kcal
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Fat: 44.06g | Prot: 51.52g | Carbs: 159.38g.
Breakfast: Asda Semi-Skimmed Milk, Aldi Exotic Fruit Muesli, Thorntons Classic Collection Chocolate. Lunch: Nissin Demae Ramen. Dinner: Tesco Red Pepper, Aldi Diced Beef, Old El Paso sizzling fajita kit roasted tomato and pepper, Waitrose Onions. more...
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Gaining 0.3 kg a Week
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JoTheGeek's Weight History
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