Weigh In record (no journal entry) for 03 February 2019
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85.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1437 kcal
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Fat: 12.92g | Prot: 119.85g | Carbs: 216.16g.
Lunch: Zwagerman Kalkoenfilet (16,5g), Spinach (Chopped or Leaf, Frozen), Cooked Broccoli (from Frozen), Harvest Basket Aardappelpuree. Dinner: Milbona Skyr Blaubeere. Snacks/Other: AH Magere Melk, Sondey Studentenkoek, Milbona Skyr Vanille, Hard Candy. more...
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Losing 0.0 kg a Week
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bigJockD's Weight History
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