Weigh In record (no journal entry) for 02 February 2019
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53.1 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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3528 kcal
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Fat: 130.97g | Prot: 101.44g | Carbs: 418.93g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn , Oranges , Green Burrito Carne Asada Burrito, Oreo Cookie Dough. Lunch: Applebee's Chips & Salsa, Applebee's Bacon Cheddar Cheeseburger, Chili's Presidente Margarita, Applebee's Chocolate Chip Cookie Sundae, Applebee's Fries (Side), Applebee's Double-Glazed Baby Back Ribs. more...
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Gaining 0.8 kg a Week
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