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2 exercise classes a week and watching what I’m eating. Think better book bloods and see if medicine needs tweaking
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55.3 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1929 kcal
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Fat: 88.08g | Prot: 65.84g | Carbs: 209.89g.
Breakfast: Vitalite Dairy Free Butter, Tesco Free from Bread, Boiled Egg, Tesco Bacon. Lunch: Tesco Free from Bread, Lentil Soup. Dinner: Minced Beef (80% Lean / 20% Fat) , Onions. Snacks/Other: Carrot Cake with Icing, Tesco Everyday Value Tortilla Chips, Kinnerton Dark Chocolate, Bananas, Kinnerton Dark Chocolate, Pomelo. more...
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Gaining 0.3 kg a Week
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mhairinic's Weight History
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