Weigh In record (no journal entry) for 02 February 2019
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74.8 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1446 kcal
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Fat: 54.02g | Prot: 111.95g | Carbs: 135.98g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Beef Pastrami (Cured), Pic’S Peanut Butter Crunchy, Clearspring Miso Soup Paste with Sea Veg, Figs. Dinner: Strawberries, Marks & Spencer Meringue Nests, Tesco Half Fat Creme Fraiche, Sainsbury's Taste The Difference Onion Bhajias, By Sainsbury's Chicken Pakoras. Snacks/Other: Cadbury Wispa (25.5g), Lindahls Kvarg Vanilla, Precision Engineered Whey Protein Chocolate. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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