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Day 6 part 2
Stabilised
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89.6 kg
Lost so far: 19.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1005 kcal
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Fat: 20.66g | Prot: 88.00g | Carbs: 111.04g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Asda Chosen By You Thin Stonebaked Cheese Feast Pizza. Dinner: Mashed Potato made with Milk (from Fresh), Green Peas (Frozen), Chicken Breast Meat. more...
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steady weight
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razor123ray's Weight History
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