Weigh In record (no journal entry) for 01 February 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1709 kcal
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Fat: 59.41g | Prot: 73.97g | Carbs: 212.57g.
Breakfast: Tesco Smooth Brussels Pate, Warburtons Medium Sliced White Bread, Tesco Butter Me Up, Tesco Semi-Skimmed Milk. Lunch: Oranges, Cheddar Cheese, Tesco Wholemeal Bread, Tesco Sandwich Pickle, Smith's Frazzles. Dinner: Apples, Tesco Butter Me Up, Tesco Wholemeal Bread, Tesco Finest Thai Spiced King Prawn Noodles. Snacks/Other: Nescafe Double Choca Mocha, Babybel Mini Orginal Cheese. more...
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Gaining 0.6 kg a Week
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Martine smith's Weight History
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