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Day 5 part 2
Got to admit I’m surprised
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89.6 kg
Lost so far: 19.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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835 kcal
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Fat: 19.97g | Prot: 84.03g | Carbs: 73.11g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Asda Chosen By You Thin Stonebaked Cheese Feast Pizza. Dinner: Chicken Breast Meat, Green Peas (Frozen). more...
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Losing 3.5 kg a Week
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razor123ray's Weight History
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