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Sooo much fun playing yo-yo 😂. My only defence is my daughter came back from China on Saturday and so yesterday was Christmas Day with all the trimmings AGAIN so hence the gain...love you all and thanks in the knowledge of your support ❤️🐝x
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76.3 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1637 kcal
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Fat: 49.85g | Prot: 105.71g | Carbs: 191.92g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Figs, Sainsbury's Easy Peelers, Lychee, Glorious! Sweet Potato Thai Massaman. Dinner: Tesco Half Fat Creme Fraiche, Marks & Spencer Meringue Nests, Strawberries, Sharwood's Poppadoms, Onion Bhajia, Baby Leaf Spinach, Tikka Masala Cooking Sauce, Chicken Breast Fillets (130g). Snacks/Other: Pic’S Peanut Butter Crunchy, Fage Total 0% with Raspberry & Pomegranate , Precision Engineered Whey Protein Chocolate. more...
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Gaining 1.5 kg a Week
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 Comments
Have a nice day, my friend!😘
14 Jan 19 by member: Amirielka
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Enjoy the time with your daughter my Friend 🤗
14 Jan 19 by member: Aguuulek
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So many things to be grateful for. Family, health, the fact that at 168 you're not having a 'weight problem' :) So, you enjoy the time and then get back to your normal diet :)
14 Jan 19 by member: adefwebserver
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Thank you my special friends ❤️🐝x
14 Jan 19 by member: MrGoodnight
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MrGoodnight's Weight History
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