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good bye 270s...never going back
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120.8 kg
Lost so far: 5.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1594 kcal
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Fat: 109.24g | Prot: 107.71g | Carbs: 39.56g.
Breakfast: Fresh Cravings Pico De Gallo, Hormel Black Label Applewood Thick Cut Bacon, Starbucks Coconut Milk Latte (Grande), Fried Egg. Lunch: Beef Brisket (Lean and Fat Eaten). Dinner: Whole30 Taco Salad, Wal-Mart Rotisserie Chicken. Snacks/Other: Orchard Fresh Whole Natural Almonds. more...
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Losing 7.6 kg a Week
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Jim Strong's Weight History
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