Weigh In record (no journal entry) for 10 January 2019
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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785 kcal
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Fat: 18.13g | Prot: 40.44g | Carbs: 109.86g.
Lunch: Pasta with Carbonara Sauce, Activia Fat Free Blueberry Yogurt. Dinner: Apple Pie . more...
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Gaining 1.8 kg a Week
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pepe_569's Weight History
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