Weigh In record (no journal entry) for 09 January 2019
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53.0 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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2000 kcal
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Fat: 98.43g | Prot: 87.07g | Carbs: 211.55g.
Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Bananas , Cheetos Crunchy Flamin' Hot, Apples , Avocados , Egg, Egg White , Egg. Lunch: Baked or Fried Coated Chicken Breast with Skin, Popeyes Chicken & Biscuits Macaroni & Cheese (Regular), Popeyes Chicken & Biscuits Biscuits. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 2.9 kg a Week
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 Comments
Don’t know I’m eating a lot 😋
09 Jan 19 by member: rosio19
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