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I like to weigh in on Mondays
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109.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1181 kcal
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Fat: 42.83g | Prot: 38.07g | Carbs: 162.35g.
Breakfast: Asda Semi-Skimmed Milk, Harvest Morn Corn Flakes. Lunch: Koka Curry Noodles, Alpro Unsweetened Almond Milk. Dinner: Quixo Chicken Stock Cube, Napolina Tagliatelle, Napolina Double Concentrate Tomato Puree, Specially Selected Spanish Chorizo, Pepper, Celery , Garlic , Mushrooms , Red Tomatoes (Canned) , Tesco Curly Kale, Coffee with Milk, Tesco Chocolate Chunk Brownie Bites, Tea with Milk. more...
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Losing 3.2 kg a Week
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JoTheGeek's Weight History
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