Weigh In record (no journal entry) for 29 December 2018
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1702 kcal
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Fat: 106.38g | Prot: 124.94g | Carbs: 55.46g.
Lunch: Oranges, Smithfield Pork Loin, Pork Sausage (Cooked), Gala Apples, Chicken Breast, Cheddar Cheese, Butter, White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
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steady weight
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northernmusician's Weight History
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