Weigh In record (no journal entry) for 29 December 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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72 kcal
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Fat: 1.09g | Prot: 1.73g | Carbs: 14.44g.
Breakfast: Cereal with Milk. more...
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Gaining 1.1 kg a Week
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smithy 678's Weight History
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