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Steady at 297.
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134.7 kg
Lost so far: 12.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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2987 kcal
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Fat: 154.76g | Prot: 129.52g | Carbs: 173.36g.
Breakfast: Coffee Mate Original, Turkey Sausage Bowl. Lunch: Cafe Bowl Turkey & Bacon Cobb Salad, Cafe Bowl Chicken Caesar Salad. Dinner: Vanilla Ice Cream, Brownie, Scotch, Merlot, Bread, Butter (for Bread), Balsamic Vinaigrette, Loaded Baked Potato (Longhorn Steakhouse), Longhorn Filet with Bacon Wrap & Blue Cheese. Snacks/Other: Nature Valley Oats & Honey. more...
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steady weight
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Draglist's Weight History
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