Weigh In record (no journal entry) for 26 December 2018
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67.6 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1254 kcal
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Fat: 46.71g | Prot: 52.14g | Carbs: 153.35g.
Breakfast: Innocent Gorgeous Greens, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Jams and Preserves , Mom's Turkey Barley & Vegetable Soup. Dinner: Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Carrots , Prawns, Colman's Tartare Sauce, Tesco Free from Scampi. Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Lovemore Free from Foods Chocolate Celebration Cake. more...
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Gaining 5.7 kg a Week
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