Weigh In record (no journal entry) for 25 December 2018
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60 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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663 kcal
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Fat: 33.89g | Prot: 33.13g | Carbs: 59.00g.
Breakfast: Кефир 2,5%, Бутерброд с Красной Икрой, Бутерброд с Ветчиной и Сыром, Бутерброд с Красной Икрой. more...
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Losing 1.2 kg a Week
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