Weigh In record (no journal entry) for 22 December 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1084 kcal
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Fat: 46.06g | Prot: 123.94g | Carbs: 38.82g.
Breakfast: Egg. Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Blue Cheese , Extra Virgin Olive Oil, Great Value Romaine Lettuce, HoneyBaked Ham Smoked Turkey Breast. more...
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Losing 0.4 kg a Week
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melissaknight's Weight History
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