Weigh In record (no journal entry) for 20 September 2012
|
68.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 September 2012:
|
1566 kcal
|
Fat: 55.82g | Prot: 62.21g | Carbs: 229.21g.
Breakfast: Cheerios, Apple Banana, sweet & low, coffee, Whole Milk. Lunch: sweet & low, coffee, Whole Milk, Whole Milk, Oatmeal. Dinner: sweet & low, coffee, Whole Milk, Dijon Mustard, Prego, Fat Free Ricotta, White Rice. Snacks/Other: Atkins Coconut Bar, Nature Valley Protein, Special K Shake, Cheerios, Land O Lakes Whipped Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumpyjenny's Weight History
|