northernmusician's Journal, 20 Dec 18

3rd day same weight. Works.
85.1 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
1140 kcal Fat: 70.14g | Prot: 50.04g | Carbs: 79.45g.   Lunch: Cadbury's Caramilk Chocolate Bar, Italian Sausage, Apples, Butter, Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
steady weight

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Perfect-weight-maintenance  
20 Dec 18 by member: adefwebserver

     
 

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northernmusician's Weight History


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