northernmusician's Journal, 18 Dec 18

Body was screaming yesterday. Eating properly, but suddenly my body was screaming at me. Felt positively ill. Ate a Caramilk bar and a roll of sweettarts. When I felt my heart rate accelerate, I went to bed... 3pm, and slept for 3 hours. Got up and pigged out on, burger, sausage and sugar crisp. Are probably 4000 calories. Weight's the same. Go figure.
85.1 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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northernmusician's Weight History


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