Weigh In record (no journal entry) for 17 September 2012
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148.8 kg
Lost so far: 13.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1280 kcal
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Fat: 90.40g | Prot: 106.56g | Carbs: 37.05g.
Breakfast: Bacon, Advantage Morning Cranberry Almond Bar. Lunch: Low Carb Meatloaf, Green String Beans, Advantage Peanut Butter Granola Bars. Dinner: Beef Pecan Smoked Sausage, Pimento Cheese Spread, Light Italian Dressing, Garden Salad. Snacks/Other: Pimento Cheese. more...
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Losing 2.5 kg a Week
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JoyAlways's Weight History
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