Weigh In record (no journal entry) for 12 December 2018
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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231 kcal
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Fat: 7.81g | Prot: 17.77g | Carbs: 25.34g.
Breakfast: Болгарский Перец, Перепелиное Яйцо, Помидоры Черри, Лосось, Сельдерей, Saules Graudi Кукурузные Галеты, Philadelphia So Leicht Creem Cheese, Вода с Лимоном, Сухие Семена Чиа. more...
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Losing 7 kg a Week
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