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After gym session
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89.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1037 kcal
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Fat: 24.31g | Prot: 62.98g | Carbs: 149.24g.
Dinner: Lidl Paprika Chips Geribbeld, Heinz Tomato Ketchup, Milbona Skyr Vanille, Harvest Basket Aardappelpuree, Cooked Spinach (from Fresh), AH Basic Sweet Corn, Cauliflower , AH Basic Passata Di Pomodoro. more...
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Losing 1.1 kg a Week
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bigJockD's Weight History
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