Weigh In record (no journal entry) for 11 December 2018
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1316 kcal
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Fat: 31.39g | Prot: 89.13g | Carbs: 156.41g.
Breakfast: Arla Cheasy Skyr Vanilje med Granola. Lunch: Guldvang Solsikke Rugbrød, Bådsmand Røgede Norske Lakserester, Deli Turkey or Chicken Breast Meat. Dinner: Pork Roast, White Rice, Red Sweet Pepper, Arla Laktosefri Mælk, Rema 1000 Havregryn, Arla Cheasy Yoghurt Jordbær & Rabarber. Snacks/Other: Oranges . more...
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Gaining 4.2 kg a Week
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tata.123's Weight History
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