|
Now that's better.
Food
smoothie
pbj
1/2 mug coke
4 olives and a gherkin
1 animal cracker
1 serving chips with garlic hummus
orange carrot juice
kale, chickpeas, red peppers, pine nuts
manna bread with margarine
Gratitude
colleagues
hubby
furry alarm clock (sometimes :)
peace
courage
intelligent discussion
|
58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 3.8 kg a Week
|