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you're stronger than you think!
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93.9 kg
Lost so far: 15.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1150 kcal
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Fat: 42.91g | Prot: 60.47g | Carbs: 127.56g.
Lunch: Egg White, Liberte Tofu, Cookie, Scrambled Egg. Dinner: Shana Chapati, White Rice, Chickpea Curry. more...
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Losing 4.2 kg a Week
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tiredofgainingandlosing's Weight History
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