Weigh In record (no journal entry) for 02 December 2018
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94.5 kg
Lost so far: 14.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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981 kcal
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Fat: 70.43g | Prot: 42.54g | Carbs: 51.89g.
Dinner: Bananas, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Snacks/Other: Keto Pizza. more...
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Losing 3.5 kg a Week
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tiredofgainingandlosing's Weight History
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